Health Connection Wholefoods Oats Rolled – 1Kg

Oats are by their nature wheat-free. Cereal products are naturally high in energy. Oat bran consists of the outer layer of the oat kernel. It can be cooked as porridge, used in baking or sprinkled into foods.

Usage suggestions:
Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

Package details:
– Weight/volume: 1kg
– Kosher stamp: Yes
– Dimensions: 98mm x 165mm x 250mm

Ingredients:
Oat bran (gluten). This product is packed in a warehouse where peanuts and treenuts are present.

Typical nutritional information (as packed): Per 100g per single serving
– Energy (kJ) 1 029
– Protein (g) 17.3
– Glycaemic Carbohydrate (g) 51
– Of which total sugars (g) 1.5
– Total fat (g) 7.0
– Of which Saturated fat (g) 1.3
– Dietary fibre (g) 15.4
– Total Sodium (mg) 4

Storage instructions:
– Store in a cool, dry place
– After opening, keep in an airtight container