Health Connection Wholefoods Sunflower Seed – 500g

Seeds are by their nature high in energy, protein and fibre. These grey, nut-like seeds have had their husks removed. They are delicious used in baking or added to sweet or savoury dishes.

Usage suggestions
Sunflower seeds are tasty eaten raw / roasted. They can be used in baking bread, muffins and biscuits or added to salads and stir-fries.

Packaging deatils:
– Weight/volume : 250g
– Kosher stamp: Yes
– Dimensions: 98mm x 165mm x 230mm

Ingredients:
Sunflower seeds. This product is packed in a warehouse where peanuts and treenuts are present.

Typical nutritional information (as packed): Per 100g per single serving
– Energy (kJ) 2 445
– Protein (g) 20.8
– Glycaemic Carbohydrate (g) 11
– Of which total sugars (g) 2.6
– Total fat (g) 51.5
– Of which Saturated fat (g) 4.5
– Of which Monounsaturated fat (g) 18.5
– Of which Polyunsaturated fat (g) 23.1
– Dietary fibre (g) 8.6
– Total Sodium (mg) 9
– Vitamin B1 (mg) 1.5
– Vitamin E (mg) 35.2
– Magnesium (mg) 325.0
– Nutrient Reference Values for individuals 4 years and older

Storage instructions:
– Store in a cool, dry place
– After opening, keep in an airtight container