Lavender essential oil
– lavender is one of the most popular aromatherapy oils. It has a sweet floral scent with a woody or herbal undertone.
– lavender oil can be used to calm anxiety. It also has a sedative effect and may help with sleep troubles, including if feelings of stress or anxiety are keeping you up at night. Lavender is used to ease anxiety. It found that inhaling lavender could significantly lower anxiety levels measured using a clinically validated scale. Massage with lavender oil was also found to help reduce anxiety levels.
– how to use: Enjoy a relaxing lavender bath by combining several drops of lavender oil with a teaspoon of carrier oil, such as almond oil or jojoba oil, or an unscented bath gel. Stir the mixture into warm bathwater just before entering.
– best used for: In addition to helping lower anxiety, you can also use lavender oil for many other things. Some examples include as part of a skincare regimen to help with conditions like eczema, acne, and burns. It may also help ease muscle pain and headache pain.
Patchouli essential oil
– patchouli essential oilâs active chemical components contribute to the therapeutic benefits that give it the reputation of being a grounding, soothing, and peace-inducing oil.
– these constituents make it ideal for use in cosmetics, aromatherapy, massage, and in-home cleansing products to purify the air as well as surfaces.
– these healing benefits can be attributed to the oilâs anti-inflammatory, antidepressant, antiphlogistic, antiseptic, aphrodisiac, astringent, cicatrisant, cytophylactic, deodorant, diuretic, febrifuge, fungicide, sedative, and tonic qualities, among other valuable properties.
Neroli essential oil
– treat stress, depression and anxiety
– neroli essential oil is also a natural remedy for anxiety, depression and stress.
– inhale the powerful scent and breathe in deeply to instantly relax your mind.
What’s in the box
1 x 10ml Lavender Essential Oil
1 x 10ml Patchouli Essential Oil
1 x 10ml Neroli Essential Oil
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