Weight | 40 kg |
---|---|
Grade | Full Commercial |
Body buillding & Gym Equipment
Powercore Commercial GHD (IMGHD)
Benefits of a GHD, include improving strength and stability of areas around the core midsection, including glutes, hamstrings and lower lumbar region.
You can do a wide range of exercises such as raises, and GHD sit-ups to work many different parts of the lower torso and legs. GHD sit-ups are one of the most powerful form of the exercise achievable, helping to protect the entire midsection.
$472.00
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