Develop the core skills necessary to enhance balance, rhythm and body control, while Improving quickness through accelerated foot strikes and recovery with this professional grade, non-slip rubber, Roll-out agility ladder from Northern Lights.
Training on this rubberized agility ladder will quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete looking to make improvements in their particular sport/s.
Made of durable, anti-skid rubber, this agility ladder quickly unrolls and lies flat, then rolls up for easy storage and portability. It also resists bunching-up and stays in place on most types of indoor surfaces and select outdoor surfaces.
It’s the perfect solution for anyone looking to improve their fitness levels.
Features:
177 inch (14 feet, 9 inches) Length x 16 inch Width
Mat Thickness: 4mm
Made from durable, Non-Slip Rubber
Rolls out quickly and easily
Helps improve an athlete’s core skills including; agility, acceleration, lateral speed, body control and balance
Numbered squares makes it easier to follow the proper sequence for your drills
What’s in the box
1 x Mat
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