Bergamot – Organic Certified Essential Oil
Bergamot (Citrus Bergamia), is a citrus fruit, originally from southeast Asia and widely grown in Italy. Named after the city of Bergamo in Italy where it was first sold, it is said to be a ‘cross-breed’ or hybrid of bitter orange and lime. It has a beautiful citrus slightly sweet scent with warm, spicy floral notes…
In Ayurvedic medicine, Bergamot Oil has been used to soothe acne, skin rashes, sores and sore throats, and bladder infections. It is also used to reduce fever, obesity, depression, eczema, gingivitis, flatulence, loss of appetite, and compulsive behaviors.
It tends to be the most expensive of the expressed citrus probably because of high demand and limited production. The chemistry of Bergamot increases its usefulness in blends. It is used in aromatherapy for acne, digestion, balancing the nervous system. It is sedative and antifungal.
How It Promotes Sleep: Bergamot can be useful in preparing your body for sleep, as it slows the heart rate and lowers blood pressure. Unlike many other citrus oils that are said to be energizing, bergamot is calming, can reduce stress and anxiety, and possesses sedative qualities.
Bergamot is also a very important ingredient in our ‘Peace’ Blend and Roller Bottle for its assistance with sleep, anxiety and stress.
What’s in the box
1x 5ml Bergamot Organic Certified Oil by Be natural Organics
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